body~politic

Friday, July 21, 2017

Tips to Gain Muscles | Epphany.com

Tips to Gain Muscles | Epphany.comMost people fail to realize how important this actually is. The real reason why one of your muscle groups can't grow may just be this reason. In the gym we are often thinking about something else instead on focusing on exercise we are doing. So next time you are doing muscle group that you cannot grow try to focus on exercise you are doing and be 100% with your head there.


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